Ageing Is Part Of Our Biological Program, Embrace It!

When we were young, whenever our parents failed to find other better reason to tell us not to do something or act on certain way, they will probably said "You are still young, you can do it only when you are older" or "You will understand when you are older". Thus, most of us hope that we can get older faster (at least at that moment).

When we are much older (say at the age of 30s or 40s), we notice that time flies really fast and we can't cope with the speed of "ageing" in terms of our physical appearance and energy level. At this stage of our life, we hope that we can get older much slower!

We all know that ageing is a natural progression of all living objects (including human beings). In fact, it is already pre-programmed in our DNA that we all destined to get old progressively and ultimately face the certainty of death, it is just a matter of time. Of course, environmental effect and supplements could play a part in holding back the speed of ageing externally but internally, the DNA won't lies.

As you might already know, I do not have any panacea or tips on how not to aged, but what I can say is instead of fighting against ageing, let's embrace it and age gracefully. The best way to do it is whatever you are doing now (or going to do), forget about your age, JUST DO IT! (unless of course if you are underage for certain activities that require certain minimum age!).

Lastly, I would like to share a cool hand-drawn animated video on "The Science Of Ageing" from AsapSCIENCE which is very relevant to today's post.

Check it out, it is suitable for all ages! ;-)

Do you have any tips/tricks to share on the best way(s) to embrace ageing? Feel free to share it in the comment section.

Cheers!