LearnStuff.com has generated a colourful Infographic on why it is critical to take a break or else it's killing you just because you are sitting on your chair too long! Some of the highlights of the findings are:
1. On Average, we are spending 8 hours staring on screen, 2 more hours than spending on sleeping
2. People normally blink about 18 times per minute, while at computer, we blink only 7 times per minute.
3. Because of (2), people will experience blurry vision, headache etc...
Enjoy the infographic below:
What is your view about the above findings? Have you taken enough breaks out of your desk?
Cheers!
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